Feel like you’ve been drowning the past [day][week][month][semester][year]? We’ve all been there: you’re overworked, and life has finally taken its toll on you. You’re feeling ragged, possibly even a bit down on yourself because you haven’t had the coveted “me time” you’ve been needing. While your schedule may still be overworking you, here are a […]
When Over-Eating Doesn’t Need to be Over-Thought
Thanksgiving is the kick off to a never-ending slew of holiday parties among friends, family, workplaces, neighbors, and nearly any social group. As I’m sure you all experienced with Thanksgiving, the holidays also tend to mean indulging in things you wouldn’t normally, i.e. fatty foods, seasonal drinks, a higher number of drinks, and increased laziness […]