Sitting down at the table with family and friends, your aim is to enjoy your day not to over think what you eat. To help you lovely ladies mindfully munch this Thursday, here are a few suggestions on what to choose while loading your plate. While I don’t enjoy stating actual calorie counts, I’ve provided […]
Early Planning: What to Contribute to Your Holiday Meal
Every year my mom puts me in charge of making 3 dishes to contribute to our holiday meal: 1 side dish, 1 dessert, and 1 intended for my “main course.” For those that don’t know, I follow a vegan diet. As you can imagine, that would make any mother want to pull her hair out […]