View this post on Instagram A post shared by Julia Rhault (@julia_rhault) Homemade chia seed pudding made with Silk dark chocolate almond milk with a sprinkle of cinnamon, sliced banana, hemp seeds, + one fig. Taken straight from my Instagram. For the full recipe, check out my post here.
Ingredients ∞ 2 cans coconut milk (don’t skimp on flavor—opt for the full fat varieties) ∞ 1lb bag of frozen strawberries ∞ 4-6 dates, sliced or diced ∞ 1-1 1/2 tbsp vanilla extract ∞ 1/2 cup agave nectar + optional: lemon juice or mint leaves + + blender + + popsicle molds Makes 10-12 cream […]
The stress of final exams, the minor stress when realizing senior year of college is half over, and remembering “Sh*#—I’m still not done Christmas shopping” just makes me want to crawl into bed with a cup of hot cocoa and a good book. Today’s post can achieve half of that! I present you with…my new […]
Sitting down at the table with family and friends, your aim is to enjoy your day not to over think what you eat. To help you lovely ladies mindfully munch this Thursday, here are a few suggestions on what to choose while loading your plate. While I don’t enjoy stating actual calorie counts, I’ve provided […]
Every year my mom puts me in charge of making 3 dishes to contribute to our holiday meal: 1 side dish, 1 dessert, and 1 intended for my “main course.” For those that don’t know, I follow a vegan diet. As you can imagine, that would make any mother want to pull her hair out […]
Ever have an insatiable sweet craving that just won’t quit? This is the perfect solution: Chia Seed Pudding. I’m sure you all remember “Ch-Ch-Ch-Chia!” commercials–yes, these are those seeds. Who would’ve thought they’re so good for you: two tablespoons of chia seeds contain over 40% of the recommended daily amount for fiber and 18% of […]