When she started letting go, her vision became clearer. The present felt more manageable and the future began to look open and full of bright possibilities. As she shed the tense energy of the past, her power and creativity returned to her. With a revitalized excitement, she focused on building a new life where joy […]
Since I quit my brief stint as a cigarette smoker in college, I saw a near-immediate difference in my skin. I know this may sound oddly specific, but I was typically a 4-5 cigarette-a-day, any more and I would feel nauseous. The 3 years I smoked, I definitely noticed differences in my skin: dryness, clogged […]
…It could inspire others. That’s the quote I’ve been operating on, but I’ve held off on posting this because I’m still working to get over how self conscious I am…*deep breath* reminder to self: this info could potentially help others… I recently posted the below photo in December 2018 on my personal account (@julia_rhault) – it may […]
Sleep ? My #1 anti-aging tip for everyone this weekend is to get more Zzz’s. I know we had a super short work week and all, but short work week = me off my sleep schedule game like woah. Anyone with me there? Whenever you’re off your normal sleep schedule, do you notice how much […]
If you’ve ever had a reaction after applying a new foundation, moisturizer, setting powder or SPF, you may have wondered if you have sensitive skin. What is “sensitive skin”? “Sensitive skin” isn’t a medical term, but more of a blanket term that encompasses a lot of different things for different people. Sensitive skin is categorized […]
2019 goal: be kinder to yourself and practice self love. Only then can self confidence begin to flourish. It seems like a super basic concept, but I know it’s much easier said than done. For me, that means being kinder to myself when I don’t get to everything on my to-do list, changing my inner voice to be […]
As a self-described glitter-obsessed, it’s only fair I do a product roundup of my favorite glitter items of the moment. Each of these are perfect to put a pep in your step for the new year…or at least on your way to your New Year’s Eve parties 😉 . Personally, I’d rock many of these […]